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Fitness in Color

Oct 9, 2020

On this episode, I had the pleasure of hosting Ashley Mitchell who is a fitness instructor in Boston. Formally working for Orange Theory, Soul Cycle, and more recently Barry’s Boot Camp.

We dive in and discuss:

  • Ashley’s childhood growing up in New Jersey
  • Her journey to becoming a fitness instructor and her experiences in the fitness industry
  • Her first experience with inequity and how that led to her discovering her activism, and
  • Ashley's work with city youth through her nonprofit organization, The Courage Campaign 
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