On this episode, I had the pleasure of hosting Ashley Mitchell who
is a fitness instructor in Boston. Formally working for Orange
Theory, Soul Cycle, and more recently Barry’s Boot Camp.
We dive in and discuss:
Ashley’s childhood growing up in New Jersey
Her journey to becoming a fitness instructor and her
experiences in the fitness industry
Her first experience with inequity and how that led to her
discovering her activism, and
Ashley's work with city youth through her nonprofit
organization, The Courage
Campaign
Following and highlighting the experiences of people of color in the Wellness and Fitness industry.
Host Sid Baptista interviews leaders and entrepreneurs who tell inspiring stories of their journeys to where they are today and how the next generation can follow. Alongside the interview guests, Sid dissects the inequities that the industry reflects and perpetuates while discovering how to tackle issues of access, diversity, and inclusivity.