Preview Mode Links will not work in preview mode

Fitness in Color


Feb 23, 2021

This is a heavy episode. We didn't edit much of it because we felt it was important for you to hear and feel the pain and experiences that Black Americas feel when Black people are senselessly murdered. 

The 2:23 Foundation is an organization formed in memory of Ahmaud Arbery that was created to prepare young people for social justice advocacy through establishing a scholarship fund in Ahmaud's memory.

Today is the anniversary of Ahmaud's murder. The 2:23 Foundation is hosting a virtual event for members of the global running community to come together and run 2.23 miles in Maud's memory.

CLICK HERE TO SIGN UP FOR THE VIRTUAL EVENT AND CONTRIBUTE TO AHMAUD'S SCHOLARSHIP FUND

I am joined on today's episode by two co-founders of the 2:23 Foundation Coach Jason Vaughn and Demetris Frazier Sr.

@223fdn

@fitnessincolor_

@drf_xiii

@coachjasonvaughn

@sidbap

@PYNRS_