Oct 25, 2020
On today’s episode we are using a different format. I originally planned to host Claudia Thompson to talk about her experiences as a Black woman running in and around Boston.
As we did a pre-interview for an episode, I realized that I wanted to listen and learn without interjecting myself into the conversation. And...
Oct 16, 2020
On this episode, I had the pleasure of hosting Ngozi Musa, a Speaker, Writer, Women's Empowerment Advocate, and Athlete. From a young age, Women in sport had been a large focus and source of enjoyment and empowerment for Ngozi. After being an athlete for 13 years and attending two all-girls high schools, Ngozi's mission...
Oct 9, 2020
On this episode, I had the pleasure of hosting Ashley Mitchell who is a fitness instructor in Boston. Formally working for Orange Theory, Soul Cycle, and more recently Barry’s Boot Camp.
We dive in and discuss:
- Ashley’s childhood growing up in New Jersey
- Her journey to becoming a fitness instructor and...